The Fat Blog

Saturday, January 06, 2007

Ok so I'm starting from the beginning and I'm not calling it a diet... It can't be. I have to be healthy I know this, I know what works for me, and I know that I can do this.

I am hoping that by Spring Break I can have anywhere from 35 - 40 pounds off. I have a really bad schedule the next few weeks but at the end of January I am going to fast for at least 14 days. Until then I am going to eat better. I have really gotten in to making a smoothy from home every morning. I sort of came to a realization this weekend that I really have to start cooking because I need my kids to know that you need to cook and eat at home. It is not so healthy to eat out all the time. Yes you can make healthy decisions when you are out but you can't control what they put in whatever it is you order.

So I'm going to get healthy. I'm not going to put the blame on anyone else, I'm going to get healthy.

More to come...